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GROUP FITNESS CLASSES

MONDAY

Time
Class
Instructor
Location
05:30pm - 06:30pm
Body Sculpt
Mannie
Upstairs Aerobics Room
06:30pm - 07:30pm
High Altitude Power
Bin
Upstairs Aerobics Room
07:30pm - 08:30pm
Freestyle Taeboxing Fitness (Adult) ***
Dhanrey
Upstairs Aerobics Room

TUESDAY

Time
Class
Instructor
Location
.05:30am - 06:30am
Mobility for Calisthenics
Eckerd
Upstairs Aerobics Room
03:30pm - 04:30pm
Taekwondo Fitness (Kids) **
Dhanrey
Upstairs Aerobics Room
05:30pm - 06:30pm
Body Sculpt
Mannie
Upstairs Aerobics Room
06:30pm - 07:30pm
Power Aerobics
Callroy
Upstairs Aerobics Room

WEDNESDAY

Time
Class
Instructor
Location
05:30pm - 06:30pm
Body Sculpt
Mannie
Upstairs Aerobics Room
06:30pm - 07:30pm
Ultimate B-Tone
Callroy
Upstairs Aerobics Room
07:30pm - 08:30pm
Reggae Aerobics
Callroy
Upstairs Aerobics Room

THURSDAY

Time
Class
Instructor
Location
.05:30am - 06:30am
Mobility for Calisthenics
Eckerd
Upstairs Aerobics Room
05:30pm - 06:30pm
High Altitude Power
Bin
Upstairs Aerobics Room
06:30pm - 07:30pm
Leg, Butt, and Thigh
Callroy
Upstairs Aerobics Room

FRIDAY

Time
Class
Instructor
Location
05:30pm - 06:30pm
Body Sculpt
Mannie
Upstairs Aerobics Room

SATURDAY

Time
Class
Instructor
Location
08:00am - 09:00am
Throwback
Callroy
Upstairs Aerobics Room
09:00am - 10:00am
High Altitude Power
Bin
Upstairs Aerobics Room
10:00am - 11:30am
Taekwondo Fitness (Kids) **
Dhanrey
Upstairs Aerobics Room
11:30am - 12:30pm
Freestyle Taeboxing Fitness (Adult) ***
Dhanrey
Upstairs Aerobics Room

Classes may be led by a substitute instructor and the schedule is subject to change.

** denoted classes that are not included in your gym membership (pay per month / session).

Group Fitness Trainers

Bin Malcolm

Classes:

  • High Altitude Power

Mannie Ramos

Classes:

  • Body Sculpt

Callroy Harris
Eckerd Mcfield

Classes:

  • Ultimate B-Tone

  • Leg, Butt, and Thighs

  • Reggae Aerobics

  • Throwback

Classes:

  • Mobility for Calisthenics

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