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GROUP FITNESS CLASSES
MONDAY
Time | Class | Instructor | Location |
|---|---|---|---|
05:30pm - 06:30pm | Body Sculpt | Mannie | Upstairs Aerobics Room |
06:30pm - 07:30pm | High Altitude Power | Bin | Upstairs Aerobics Room |
07:30pm - 08:30pm | Freestyle Taeboxing Fitness (Adult) *** | Dhanrey | Upstairs Aerobics Room |
TUESDAY
Time | Class | Instructor | Location |
|---|---|---|---|
.05:30am - 06:30am | Mobility for Calisthenics | Eckerd | Upstairs Aerobics Room |
03:30pm - 04:30pm | Taekwondo Fitness (Kids) ** | Dhanrey | Upstairs Aerobics Room |
05:30pm - 06:30pm | Body Sculpt | Mannie | Upstairs Aerobics Room |
06:30pm - 07:30pm | Power Aerobics | Callroy | Upstairs Aerobics Room |
WEDNESDAY
Time | Class | Instructor | Location |
|---|---|---|---|
05:30pm - 06:30pm | Body Sculpt | Mannie | Upstairs Aerobics Room |
06:30pm - 07:30pm | Ultimate B-Tone | Callroy | Upstairs Aerobics Room |
07:30pm - 08:30pm | Reggae Aerobics | Callroy | Upstairs Aerobics Room |
THURSDAY
Time | Class | Instructor | Location |
|---|---|---|---|
.05:30am - 06:30am | Mobility for Calisthenics | Eckerd | Upstairs Aerobics Room |
05:30pm - 06:30pm | High Altitude Power | Bin | Upstairs Aerobics Room |
06:30pm - 07:30pm | Leg, Butt, and Thigh | Callroy | Upstairs Aerobics Room |
FRIDAY
Time | Class | Instructor | Location |
|---|---|---|---|
05:30pm - 06:30pm | Body Sculpt | Mannie | Upstairs Aerobics Room |
SATURDAY
Time | Class | Instructor | Location |
|---|---|---|---|
08:00am - 09:00am | Throwback | Callroy | Upstairs Aerobics Room |
09:00am - 10:00am | High Altitude Power | Bin | Upstairs Aerobics Room |
10:00am - 11:30am | Taekwondo Fitness (Kids) ** | Dhanrey | Upstairs Aerobics Room |
11:30am - 12:30pm | Freestyle Taeboxing Fitness (Adult) *** | Dhanrey | Upstairs Aerobics Room |
Classes may be led by a substitute instructor and the schedule is subject to change.
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** denoted classes that are not included in your gym membership (pay per month / session).
Group Fitness Trainers
Bin Malcolm
Classes:
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-
High Altitude Power
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Mannie Ramos
Classes:​
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-
Body Sculpt
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Callroy Harris
Eckerd Mcfield
Classes:
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-
Ultimate B-Tone
-
Leg, Butt, and Thighs
-
Reggae Aerobics
-
Throwback
​
Classes:
​​
-
Mobility for Calisthenics
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