No time for a workout? Nonsense! Somewhere in your busy day is a 30 minute window that could be spent getting fit, fast. King’s Express Gym is open in Galleria Plaza on West Bay Road and provides an ideal solution for anyone seeking a quick, effective fitness solution.
The small yet mighty gym is designed for cardio workouts, free weight training or circuit training. Circuit training is a concept that allows minimal rest periods between exercises and keeps your heart rate up for the entire workout. The state-of-the-art Cybex machines are arranged to maximize a whole-body workout that can be completed in less than 30 minutes. Even a weight training novice can follow the system: an actual traffic light let you know when it’s time to move onto the next machine. It totally eliminates the “machine hogging” that goes on at traditional gyms. When the light turns green, it’s time to move on to the next exercise.
Personal training services are also available at King’s Express Gym. or stop by to get started today.
For More Info Please Call: (345) 926-3487